Basically... What I'm willing to share with the world as a single, thirty-something female who has a semi-interesting and ever-changing life...
Wednesday, 29 September 2010
I Now Live At The Library...
Remember when I used to blog every time I had a thought in my head? Yeah, those were crazy times...
I was funny, and articulate, and sometimes passionate about things. I still am really... I just feel less like sharing it with the world these days. I'm trying to keep my public profile simple - but honestly - my life is still whacky.
I've been spending my evenings in the library because I can't seem to focus on studies at home. As soon as I get home, all I want to do is vegetate by social networking, and you-tubing, and BBC i-playering, and silly stuff really. Before I know it, it's 9pm, and I haven't done a thing, and I never get around to Yoga like I want to.
So, yeah - the Library and me, we've become good friends. 2 hours after work every day, that's the ticket. I'm enjoying my studies, I must say. I think it's really important this time around to study more regularly so that it's fresh in my head. I'm pretty lucky with this module that there's no tests. There is however - 7 tutor marked assignments. 7!!! The first is due on the 29th of October.
There is a downside to this library haunting mind you... it means I get home at 8:30-ish... then I take my down time, and before I know it, it's 11pm! But, at least I've gotten some good study time in. Still no Yoga mind.
It's terribly rainy today. Really, really rainy. My cold is getting worse AGAIN! My ears are plugged, and all I seem to be able to do today is complain. But, other than that - everything is sunny and bright in my life. :-)
Saturday, 18 September 2010
On a Yoga High... finally
I am writing this post on a high - a Yoga high...
What on earth is wrong with me? WHY have I been putting off doing Yoga for 3 or 4 months?
I compare myself (as a PCOS victim) to someone who has bi-polarity and having been on a medication for some time, feels so good that they think they've been cured and that they don't need the medication any more. Therefore they go off of it, and over time, life becomes miserable again - a series of highs and lows.
Well, as a PCOS victim, and as someone who never has normal hormonal balance in their body, I have to say it is quite a similar situation with me and Yoga. Goodness me, I even feel my deadly cold (+ Asthma) waning as a result of the good hormones coursing through my veins. I read once, that this is the reason Yoga makes us feel so good. The positions we hold have a way of squeezing our glands, and therefore making them release the hormones that make us feel so much better. At the same time, it builds muscle tone, and just overall feels good. I also have noticed that my back pain has vanished. What a moron I have been to put it off for so long, when it makes me so happy.
Well, I hope I can continue to remember how good it makes me feel, and do it every day. (as mentioned in the diet plan - see above) I haven't been stalwart in my dieting as planned, and also I find myself struggling to walk to work every day. (back pain - due to old-agedness) So, if I can commit myself to one hour every day of Yoga, I think I can see some results - in every aspect of my life.
Oh, how silly we are - people...
Check out this fantastic video that my Cousin Claire shared on facebook...
Claire is in fact the owner of Leeds most exclusive Personal Training and Pilates Studio - "Equilibrium Health Personal Training and Pilates" so, if you're in Leeds or the area, do go and check out her studio... http://www.equilibriumhealth.co.uk/
I wish I was half as fit as our Claire. But, I can get there, with persistence.
Saturday, 4 September 2010
Gonna Fly Now!
Well, here we are in September, and an entire month has gone by without my posting much at all. To be honest, there wasn't much worth posting about. I got sick, and I was also a little depressed. Well, ok - more than a little. I've been on a bit of a roller coaster. Long story short, I've decided to completely block out any well-meaning "feel good" advice, and just cling to my faith and personal relationship with God. The thing is - life has never been easy. It's always been an uphill battle for me. (for most of us I wager) No one ever promised that it would be easy though. I'll tell you what, this may seem silly - but a friend of mine posted this video on Facebook this week...
Besides re-instating my childhood love for Rocky movies, this wee speech gave me a bit more strength to carry on. It's very true you know, life is always going to knock us back; but it's up to us to take the knocks and keep moving forward. "That's how winnin' is done", and believe me - Rocky knows! (that is if Rocky were a real live person, but his character is based on many inspirational people who are real) Who doesn't love an underdog? I am a sucker for an underdog. You know why? Because I AM the freakin' underdog. If I can just stop feeling sorry for myself, and move forward despite the hard knocks of life - I can win too. Truth be told, I don't really have it that bad compared to most people; but then our trials are ours for a reason - because they are hard for us. I think that's the whole purpose of life, isn't it? To endure through trial.
Yeah - so - I've become very philosophical over the last week or so. It's about time too, because I was really getting tired of self-pitying. It gets old after a while.
School starts soon. Yay! I'm looking forward to starting my new module and immersing myself in something new. It's time to put the summer behind me.
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